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278 A Street, Unit 4
Friday Harbor, Washington 98250
USA

(360) 378-0150

Our mission is to provide the highest caliber, most professional instruction on San Juan Island. We specialize in programs that create leaner, stronger, more flexible and well balanced bodies. We are fully qualified to assist your physical therapist and other specialists with a rehabilitation program through corrective exercise therapy. The Studio offers individual and semi-private sessions in the Pilates method plus a dynamic schedule of group exercise classes.

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Suspension

Suspension

Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. Improve mobility, flexibility, strength, endurance, power, core strength and heart health in your own way. If it involves movement, suspension training has the flexibility to advance you.