Sound Healing sessions offer deep relaxation, rejuvenation and introspection. Rest comfortably while quartz crystal singing bowls, koshi chimes and tingsha meditation bells are played. The results are waves of peace, heightened awareness, and relaxation of the mind and body.

Our certified healers offer the power of sound vibration through a deep understanding of science, energy systems and our intuitive nature as spiritual beings. Join us for a safe and supported journey within.

MEDITATION

Meditation is a dive into aliveness, into the underlying creativity that sustains us all. The basic dynamics of life – breathing, listening, seeing, loving – are used as doorways into meditation. The scientific research on meditation indicates that it can provide a rest deeper than sleep and benefit our physical, emotional, and mental health in many ways.

Our meditation teachers have studied with the Radiance Sutras® School of Meditation and embody a healthy, integrative approach.

“Meditation is the practice of falling in love with life.” - Lorin Roche & Camille Maurine