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278 A Street, Unit 4
Friday Harbor, Washington 98250
USA

(360) 378-0150

Our mission is to provide the highest caliber, most professional instruction on San Juan Island. We specialize in programs that create leaner, stronger, more flexible and well balanced bodies. We are fully qualified to assist your physical therapist and other specialists with a rehabilitation program through corrective exercise therapy. The Studio offers individual and semi-private sessions in the Pilates method plus a dynamic schedule of group exercise classes.

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Pilates

Alpaca Pilates

Alpaca Pilates at The Farm at Krystal Acres 

Sundays at 11am in July and August

Come unwind in a beautiful setting while absorbing the calmness that comes from mindful movement and simply being on the farm while alpacas graze.  

pilates

Pilates is magic! It can dramatically transform the way your body looks, feels and performs. It’s an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and builds strength without excess bulk, good posture and graceful movement patterns. We focus our Pilates sessions on:

  • Alignment and awareness
  • Balance of musculature and correct movement patterns
  • Control
  • Development of all aspects of fitness
  • Efficient movement
  • Harmony of body and mind
  • Fun and fulfillment

All of our certified Pilates instructors have successfully completed a Comprehensive Teacher Training Program and have taken the Pilates Method Alliance (PMA) exam to become a Nationally Certified Pilates Teacher (NCPT).

Each instructor has in-depth knowledge on Pilates theory, exercises, and skills to teach clients at any level on the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, Ped-a-Pul, Mat and other auxiliary apparatus at The Studio.